health — Blog — HIVEhome

The Best Clean Juice

Just holding fresh juice in my hand makes me feel a little healthier and happier. It's a real feeling, and there is science to it! The brain does weird things with certain associations such as color, touch, and smell. But, of course, to receive the full benefits you need to actually drink it.

HIVEhomemadeAndea BeimsDecember 31, 2020juice, juicing, DIY, tutorial, recipe, beet juice, green juice, health, healthy, whole30, paleo, healthy eating, whole foods, veggies, fruitsComment

Breathing Through The Holidays

I can hardly wrap my mind around the fact that in a matter of days we are celebrating Christmas for more reasons than one. I have a feeling this is potentially mutual for you…

HIVEhealthAndea BeimsDecember 23, 2020breathing, Christmas, holidays, health, wellness, self-careComment

Creamy Paleo Dill Potato Salad

I truly enjoy making potato salad so many ways, but this is the one that my kids, hubs, and friends ask for when planning a summer gathering.

HIVEhomemadeAndea BeimsJune 17, 2020potato salad, potato, paleo, whole30, vegetarian, Whole Foods Diet, healthy recipes, healthComment

How + Why to Sprout Your Own Chia Seeds

Sprouting seeds is not only fun (for kids and adults!), but also has numerous health benefits. I have always wanted to try my hand at sprouts, but haven't taken the time until now. It seems so easy, and due to the current spring/summer season, we are obsessed with growing. Thus, this little sprouting activity feeds our current green interests as well as our salad bowl.